Training Schedule
- Schedules will be released on a monthly basis. Group workout times may vary depending on coach availability
- There will be anywhere from 2 to 4 weekly group workouts. The type of workout will depend on the needs of each individual athlete (often we may have 2 or 3 different sets all going on at the same time depending on what everyone needs).
- Practices will be geared toward those attending on a regular basis - i.e. we will set the group workout schedule around those who attend most consistently. Workouts are all planned in advance so we need to know who is coming!
- Group workouts will start after October 20.
Fees
- Team Fee - includes t-shirt, workouts and special events: $100 per year
- Coaching Fees - includes start of season meeting, annual training plan, training schedule, race schedule, training logs review, race support (where applicable): $500 per year (October to August) or $50 per month for athletes joining later in the year.
- Family Discount - 20% off total fees when more then one sibling registers.
