Sign-Up Now for 08-09

Coach Dan and OREA racing have limited spots available for 15-20 year old triathletes for this season. Both in-person group training (in Hamilton, Ontario) and online coaching options are available. Continue reading or contact Coach Dan for more info.

Training Schedule

• Schedules will be released on a monthly basis. Group workout times may vary depending on coach availability
• There will be anywhere from 2 to 4 weekly group workouts. The type of workout will depend on the needs of each individual athlete (often we may have 2 or 3 different sets all going on at the same time depending on what everyone needs).
• Practices will be geared toward those attending on a regular basis - i.e. we will set the group workout schedule around those who attend most consistently. Workouts are all planned in advance so we need to know who is coming!
• Group workouts will start after October 20.

Fees

• Team Fee - includes t-shirt, workouts and special events: $100 per year
• Coaching Fees - includes start of season meeting, annual training plan, training schedule, race schedule, training logs review, race support (where applicable): $500 per year (October to August) or $50 per month for athletes joining later in the year.
• Family Discount - 20% off total fees when more then one sibling registers.