Wednesday, July 1, 2009


Coteau-du-Lac served as the second National Junior Series race and as Junior Provincials. Using the Coach Dan performance ranking pts system, David, Derek and John all had their best race ever and Sarah also had her best result that's currently in the coach's database. Everyone had a few small areas of improvement possible that will  lead to even faster performances in 1.5 weeks at Junior Nationals in Gatineau. Here are the team's results and some photos:

John Rasmussen: 8th in Provincials, 16th Overall, best swim ever making the first chase pack

Derek Quick: 11th in Provincials, 31st Overall, swam in the first pack into T1

David Hopton: 12th in Provincials, 32nd Overall, also best swim making the first chase pack

Sarah Rasmussen: 8th in Provincials, 32nd Overall, also a best swim performance

Affiliate Member Angela Quick (PTC): 3rd Ontario, 14th Overall

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